This is a creative cooking class that follows Ayurvedic cuisine where budding Ayurvedic cooks are encouraged to contribute their own ideas. At the beginning of the class, participants are greeted with an aperitif and each is handed an apron. After a short introduction, everyone helps to put together a menu, teams are formed and then its time to get cooking! We will get creative and cook starters, mains and desserts, all in an inspiring atmosphere. Of course, we will also set and decorate the table together before sitting down to our wonderful meal. After all, food should appeal to the eye as well as tickle the taste buds! Dosha Kitchen can either come to your office or we can choose a place together where the cooking classes can be held. I prefer vegetarian cuisine and take food allergies and intolerances into consideration. The lessons are usually held between 10 am to 2 pm or in the evenings between 5 pm and 9 pm, but other times can be arranged upon request.
This cooking class includes an introduction to Ayurvedic cuisine, a small lesson in herbalism as well as a 3 to 4 course meal (agni drink: amuse bouche: main course of dahl with two vegetables, 2 chutneys and rice; and dessert). This group course with a maximum of 12 participants is an introduction to Ayurvedic cuisine. Together, we will create and enjoy a 4 course meal to either begin an energy-filled afternoon or end a relaxing evening.
This course supports dietary change and teaches you how to personalise your eating habits to suit your Ayurvedic type. Following the correct diet for your type corrects imbalances that may lead to disease and strengthens your immune system. The course, which includes detox therapy, lasts for a duration of 12 to 16 weeks with meetings on a weekly or 10 day basis. When we meet, we will try out new recipes as well as talk about the changes and experiences we have been through in the previous weeks. These conversations will be about how we have been feeling, meeting the goals we have set, coping with the dietary changes and any changes in well-being we have noticed. Of course, we will also talk about the delicious meals we have cooked!
My little mobile kitchen allows me to cook practically everywhere. I put together my menus according to individual requests and wishes, which is why I do not have any pre-written lists. Please get in touch with me to discuss further details.
" Dosha Kitchen Team Events are the best!! I fully recommend to every company out there. "
Carlo, Startupper from Berlin
" I completed the Dietary ghange program with Dosha Kitchen, and i have to admit it fixed my bad relationship with food and it hugely improved my lifestyle. Thanks Dosha Kitchen!"
Karoline aus Berlin
" Ho organizzato per la mie classi di Yoga due Team Events con Dosha Kitchen, ed e' stato un successo."
Marta, Yoga Teacher from Milano
" Nun getraue ich mich auch einfach drauf los zu Kochen ...ohne Rezept!! Danke Dosha Kitchen"
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